“Build resilience, heal emotional wounds and rediscover your true self.”
Counselling, Therapy & Wellness Retreats
Welcome! I’m Jaleena. I am a Nervous System Informed Trauma Therapist who supports people who feel overwhelmed, anxious and stuck to rewire deeply held survival patterns so they can feel more grounded, connected and confident. I offer Trauma Therapy and Somatic EMDR in person in Goderich, and virtually across Ontario.
Thank you for being here. Taking the first step toward seeking support is an act of strength that deserves acknowledgment.
Heal from the past, Thrive in the Present.
Whether you’re seeking support to heal from past trauma, chronic stress, or navigating current life transitions, I am honoured to walk alongside you.
I use an integrative approach to therapy with a strong focus on mind-body connection and nervous system healing.
By weaving together Neuroscience, Somatic Therapy, Mindfulness and EMDR I help you move out of survival mode into deeper presence, resilience and self-trust.
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Find me on Psychology today!
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